Can you drink maté before sleeping ? Maybe at work ? And upon waking ?
Here are some questions we frequently get from the YVY community. You're probably wondering if yerba mate has an impact on your day, your night, or even your stress levels...
The most important question to ask is: When should I drink mate?
We have listed, for you, the 5 best times to enjoy an organic YVY mate .
SUMMARY
A maté first thing in the morning
Have a maté with lunch
And yes, the morning is definitely THE best time to drink maté . Indeed, yerba maté is a natural stimulant thanks to its high concentration of mateine. If you find your mornings difficult, this hot drink could be the solution.
And we have the yerba mate you need! It's the Organic Roasted Mate that replaces black coffee and the Organic Green Mate if you're more of a green tea fan.
This infusion will help you combat mental and physical fatigue throughout the day. There are several ways to enjoy it:
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