Benefits & Health

Yerba mate delivers as much caffeine as a coffee, along with antioxidants and minerals, released more gradually. Energy, sport, composition, health questions: fact-based answers.
Yerba mate and running: the essential natural ally for runners
Bienfaits & santé

Mate and Running: The Runner's Secret Ally

Mate and sport: all the benefits of this plant
Read more
Mate and hydration: electrolytes and water as a winning combination
Bienfaits & santé

Mate: Your Best Source of Electrolytes for Optimal Hydration

Mate and hydration: your best ally
Read more
Pesticides in yerba mate brands: which risks are actually real
Bienfaits & santé

Pesticide Alert: Which Mate Brands to Avoid and How to Choose Well

Piporé mate recall: discover the risks of pesticides and how to choose a healthy yerba...
Read more
Yerba mate composition: caffeine, antioxidants, vitamins and essential minerals
Bienfaits & santé

What is the composition of yerba mate? Caffeine, antioxidants, and vitamins

Mate is a natural infusion rich in mild caffeine, antioxidants, vitamins and minerals, providing stable...
Read more
Smoked yerba mate: potential health risks of smoke drying explained
Bienfaits & santé

Barbacuá mate: a dangerous traditional drying method?

The drying of mate: why don’t we offer mate smoked with barbacuá?
Read more
Yerba mate to improve concentration and boost your daily productivity
Bienfaits & santé

How Mate Affects Your Productivity and Focus

You may have noticed, with a touch of concern, green spots in your yerba mate...
Read more
Losing weight with yerba mate: benefits that support weight loss
Bienfaits & santé

Lose weight effectively with the benefits of mate

Mate, South America's traditional drink, has won over French hearts in recent years. YVY Maté,...
Read more
How mate naturally boosts your energy levels throughout the day
Bienfaits & santé

How does mate naturally boost your energy?

How does the energy from yerba mate spread throughout our body?
Read more
Is mate dangerous? Risks and side effects explained with facts
Bienfaits & santé

Is mate dangerous?

Mate, as a newcomer among drinks, is still widely misunderstood. On one side, you sometimes...
Read more
Are tea bags toxic? Microplastics and additives examined closely
Bienfaits & santé

The Dangers of Tea Bags: Should You Be Worried?

A study implicates nylon or PET (petroleum-based plastic) tea bags, responsible for the release of...
Read more
Antoine Griezmann drinking mate, the favorite beverage of football stars
Bienfaits & santé

Why is mate so popular among athletes?

Yerba mate is one of the most popular drinks among athletes - both as a...
Read more
Yerba mate as a superfood: key health benefits explained
Bienfaits & santé

Mate: A Superfood for Your Health

Mate leaves contain a large number of vitamins and amino acids essential for the proper...
Read more