

Can you drink mate before going to sleep ? Maybe at work ? And when you wake up ?
Here are the questions that we find very often in the YVY community. You are certainly wondering if mate has an impact on your day, your night or even your stress...
The most important question to ask is: When to drink mate?
We have listed for you the 5 best times to enjoy an organic YVY mate .
SUMMARY
A mate in the morning

Have a mate for lunch
And yes, the morning is THE best time to drink mate . Indeed, yerba mate is a natural stimulant thanks to its concentration of mateine. If your mornings are difficult, this hot drink can be the solution.
And we have the yerbas you need! It is the Organic Roasted Mate that replaces black coffee and the Organic Green Mate if you are more of a green tea fan.
The infusion will help you fight against the syndrome of mental and physical fatigue throughout the day. To enjoy it, there are several ways:
- In biodegradable bag , ideal for transport and quick consumption.
- In bulk , for consumption in a mate gourd, tea ball or French press.
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